Your upcoming Meditation Coaching Session

If you are seeing this page for the first time please complete the form below and read the important information section in preparing for our upcoming session.



Important Information

On the day

Please be ready five minutes before the time of your session.

Jakob will call you using Facetime at your scheduled time. Please ensure you have a steady internet connection and a quiet place free from distractions.

After the initial consultation, Jakob will lead you through a guided meditation which he will record and send to you for ongoing practice. At the end of the session a time will be scheduled for a follow up (15min) session, for around one month after the call so please have your diary handy.


If you are unable to make your session, it can be re-scheduled up to 24hrs before the session, please email

With less than 24hrs notice, we are unable to reschedule your session unless there are extenuating circumstances.

Sorry sessions are not refundable.

If you have any questions please feel free to send Jakob and email at

Pre-session practice

If you would like to do some practice before the session and get yourself acquainted with some of techniques Jakob teaches please feel free to check out some guided meditations from The Mindful Coach Youtube Channel