Congratulations your coaching session is successfully booked!
If this is your first Skype session please log into your Skype account and send Jakob a quick message so that he has your contact details for the scheduled call. Please make sure you include your name, date and time of your booking and if you prefer video or voice only.
To find Jakob on Skype please search for Jakob@themindfulcoach
Once thats done, start thinking about what goal areas or issues you would like to begin with. If you are unsure where to start, don’t stress Jakob can help you with this in your session.
Be ready five minutes before your call in a quiet space, with good internet where you are not likely to be disturbed.
You will need a notebook and pen to make notes in session and between sessions.
If you have any questions or need to reschedule please get in touch at firstname.lastname@example.org
I look forward to supporting you to improve and enrich your life.