Time Management 101

Are you feeling like there are not enough hours in the day? Is your ‘to do’ list becoming completely overwhelming and unmanageable?  Are you procrastinating and getting next to nothing done?

The following exercise will help you regain control of your time and life!

Remember the 4Ds:
Dump
Defer
Delegate
Do Differently

Dump
What can you dump?  What is not truly important to your goals? Dump it!

Defer
What is not important right now? Defer it, schedule it for later.

Delegate
What can you delegate to somebody else? If someone else can do it ‘well enough’, it’s time to delegate. Can you delegate to someone who has strengths aligned with the task or goal?

Do Differently
If the old way of doing things is sucking up your time, is there a different way you could do it?  Could you use technology to your advantage?  Think outside the box!

The 4D’s can be applied at home, work and to any time management issues that you may be having.

Jakob Casella is a life coach, counsellor and meditation teacher from Manly, NSW Australia. Jakob does home visits, Skype sessions and runs workshops on self improvement and psychological skill building.

 

 

 

 

 

 

 

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