Sydney based life coach, Jakob Casella, is running a two part workshop teaching people the basics of mindfulness meditation.
This short course includes:
* 2 x 60 minute group workshops
* All course materials
* Guided group meditations
* Tea and light snacks
* Live music with guided mediation in the final workshop
7-8pm Wednesday 15th & 22nd of February 2017
$69 + B.F
Book your tickets @ manlymindfulnessworkshops.eventbrite.com.au
The Plant Room Manly, is a fantastic new space filled with exotic plants and unique design pieces. This space with be transformed into a zen-jungle classroom for the very first Manly Mindfulness Workshops for 2017.
Follow The Plant Room on Instagram to see more instagram.com/the_plantroom/